self-coaching, a conversation with yourself

“ I’m guessing you’ve had the privilege of being a listener for someone else sometimes, and you’ve noticed what a gift that is and the good feelings that go along with that gift. Maybe, like the many people I’ve asked, you felt generous, powerful, purposeful, at ease, connected, heartened, and inspired.

Self-coaching promises that you can be that listener for yourself. You can be that great friend, giving yourself all those great feelings.”

Yotam Schachter