You are in the driver’s seat
to make the change in business, or life
Just find out the way it suits you most
and trust the system I will provide you
Focusing on You - Self leadership modules
01 — VALUES & PURPOSE
FIND YOUR “SENSE OF SELF” & YOUR “WHY”!
Are you wondering why the goals you are after, do not seem appealing or motivating?
Most probably they do not connect with your “sense of self”!
In a world that is steadily changing, and calling you to adapt, while your own experiences are growing from one day to another, self-clarity is something you definitely need to check from time to time.
Let’s identify your life purpose statement and go through the 6- steps values assessment, so to understand your “why”, and avoid getting stuck in the “how” phase.
02 — GOALS SETTING
“SEARCHING FOR GOLD!”
You haven’t made up your mind, which are the focus areas you need to prioritize, and which are your primary goals?
Whether this is causing you frustration, fear, or -worse even- anxiety, let me simplify the steps for you to make the decisions you are looking for.
Let’s go together through the process from “mining the gold” all the way to “shining the gold into a precious piece of jewelry”.
03 — STRATEGIES SETTING
“SHAPE YOUR JOURNEY!”
Do you know exactly what goal you want to achieve, but you are struggling with how to make it happen?
Let’s move from vision to planning and identify your strategies and actions implementing the Results Coaching Strategy Framework & CREATE model!
It will be all about investing your most precious asset, your time, to open your mind, try ideas and decide the “how” regarding building your skillset & toolkit of resources, so as we say in the coaching world to:
“Dream it! Believe it! Achieve it!”
04 — FOLLOW UP
“EMBARK EXPLORE CELEBRATE!”
You are definite about your goal, your strategies, and actions, but do you need a companion to keep you on track during the actions & learning journey?
Let me support you while bringing strategies into life and realizing your actions for the next 1-2-3months, following the REVIEW model!
I will be honored to accompany you to your destination and serve you all the way through the process of moving forward and building new capabilities.
05 — MASTERY OF COACHING SKILLS
“DISCUSS WITH IMPACT!”
You are leading a team, being in the medium or higher level of hierarchy in your company, and wishing to maximize the impact when discussing with your subordinates, or peers.
Get to know and explore the dynamics of coaching to upgrade your conversations with the team & others, cultivating a coaching culture based on how our brain works, how we learn, and how we change.
This is your chance to be even more valuable to others, let alone your own self!
Focusing on You - Wellbeing modules
06 — EMOTIONS REGULATION
“EXPRESS OR SUPPRESS EMOTIONS?
SIMPLY CHANGE YOUR THINKING!”
Expressing emotions might be the wrong thing to do, you might stick in the drama, or bring yourself and others into an uncomfortable situation.
Suppressing one’s emotions seems not to work; sooner, or later true emotions reveal one way or another.
Give yourself the chance to regulate emotions by changing your thinking and the meaning you attach to what is happening.
It is time to disconnect from the storyline you repeat!
07 — HABITS
“GET RID OF WHAT IS GETTING IN YOUR WAY!”
Are you aware of one unhelpful habit, that gets in the way and stops you from being successful?
Let’s have a trustful, in-depth, 5 steps discussion on how to replace a habit that holds you back, with another one that will have a great impact on your life.
PS: Most of us are good “starters”, but bad “finishers” … What it takes, however, is just to destruct our self-explanatory processes. You need to be “full in” to do this, so remember … “life happens for you, not to you”!
08 — WELLNESS
“NOURISH YOUR MENTAL HEALTH!”
Is your “work/life balance” at risk?
Do you feel that you neglect certain aspects of your well-being?
Let’s address the good mental habits, using the “Healthy Mind Platter” concept, so actually to support your brain to coordinate and balance its activities in an optimum way.
See the opportunity to permit yourself; permission to feel kindness, grace, and compassion!
Are your expectations met?
Do you need to customize any of the above modules to your needs, or you are looking for the answer to a totally different challenge?
Let me know and I will help you design the right module to fit your needs.
Do not miss tomorrow, start this journey today!
Chat with me
Let’s get to know one another! Contact me for a 30 min call to discuss what is in your mind and how I could help you